pw1y19c9xb on "technical action model law"

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"bodybuilding" Syllabus 
 one, hip hop abs calendar the course of nature and tasks 
 bodybuilding physical education class is in normal universities a required course. His main lesson forms of organization, the use of scientific methods and advanced sports teaching methods, combined with the basic characteristics trx of bodybuilding, the use of techniques and instruments unarmed movement practice methods for training the body, in order to cultivate moral, intellectual and physical development of qualified personnel. 
 ⒈ systematic and comprehensive bodybuilding teach theory, methods, tools, training resources, rational use of various sports, the use of sports scientific guidance bodybuilding Scientific Practice. 
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 two, with the purpose of teaching the basic requirements 
 to enhance physical fitness, improve health center, http://hip-hop-abs-download.webs.com/ master bodybuilding theories and methods. Cultivate good psychological http://hiphopabscalendarmonth2.webs.com/ quality, the concept of lifelong physical, and quality education, fitness standards, to achieve face? 21?-Century building socialism with the overall quality of talent and basic requirements for educational purposes. 
 three, teaching important and difficult 
 teaching focus: 
 1. bodybuilding special theory 
 2. bodybuilding unarmed, equipment usage 
 3. scientific and reasonable arrangements for sports training methods 
 teaching difficult: 
 1. bodybuilding special theory 
 2. scientific and reasonable arrangements for sports training methods 
 four, teaching methods and means 
 1. Technique explain the law: to explain the action specifications and standards, standardization of technical movements bodybuilding key. (2) technical action model law: teaching teachers to accurately model the action as an example, so that students understand the image you want to learn the http://trxequipment.webs.com/ action, structure, essentials and methods. 
 3. Technique Decomposition Model Law: The decomposition demonstration help students perceive and insanity workout dvd understand the actions detailed aspects, highlighting the breakdown of the action content, easy to grasp movement accuracy. 
 4. groups to practice law: technical movements students hands-on personal practice, repeated practice to master, improve, consolidate the knowledge, technology and skills. 
 5. qualities http://hiphopabscaloriesburned.webs.com/ stopgap method: in the different stages of education, according to http://usinsanity.webs.com/ the teaching tasks and requirements, interspersed with some of the regulatory aspects of the quality of projects is to improve the students practice exercises initiative insanity workout dvd and an important means of physical fitness. 
 6. Inspection Error Correction: In the process of learning and mastering the movements, teachers should be good students to discover and correct errors. 
 five, course content and hours set 
 (a) teaching content: 
 first chapter the basic theory sport 
 1? 
 1/4

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pw1y19c9xb on "technical action model law"