b6e6k432ll on "louboutin pas cher femme the child was tired every day"

b6e6k432ll — Mon, 14 Dec 2015 18:44:42 +0000

Rain is running on a treadmill to lose weight. Reporter Yang Feng photo 13-year-old girls weight 180 pounds WASHINGTON (intern reporter Yang Feng Wu Ping) 2 hours in the morning to climb stairs, plus breakfast and lunch only allowed to eat a loaf of bread, the afternoon to run two hours, followed by swimming two hours after running, dinner and then play top. You see is not a professional fitness athlete timetable, but a 13-year-old girls who started slimming routines table. To make 180-pound granddaughter rain (a pseudonym) successfully lose weight in the summer,asics gt 2000 femme, in addition to sleep,abercrombie londres, she ordered her grandfather high-intensity exercise during the day most of the time. Reporter visits found that students who get together in the summer using a variety of methods to lose weight a lot, but can utilize science diet does not have much. 14:00 yesterday, the reporter saw the rain, she was Wuchang a gym on a treadmill. Gym running area only a few of the fans, the temperature pricey, drizzle the whole body has Hantou, still struggling to run on the treadmill. At this time, the speed on the treadmill display is 7.0, the time has lasted 73 minutes. Rain has been out of breath,escarpins louboutin, she wants to stop brisk walking several times, have been the side of the grandfather rebuked: " You give me quickly ran long so fat, go what's the use." Reporters learned that the rain 13 years old, is the first day Uprising Road Middle School students. Because their parents work relatively busy, rain followed by grandparents live together. Before the summer began, she stands 1.6 meters, weighing 180 pounds, is the heaviest class chubby pier. Eagle Lord develop "devil slimming course" "My mom and dad have a little fat, passed on to me, so that I was a typical drink all flesh." Joked drizzle represent. Considering the rain too fat, her grandfather a summer vacation tailored for her "devil weight training class" - the stairs two hours after the morning, lunch will only be allowed to eat a loaf of bread plus breakfast,tiffany anelli solitari, afternoon running 2 hours , followed by swimming after running two hours,site officiel christian louboutin, dinner can normally eat dinner and then to the square playing top 1 hour. This day of training ended, doing seven hours of exercise a day. Lose 10 pounds now "I do not have a summer vacation learning courses, and I am currently the biggest task is to lose weight, my grandfather asked me to lose weight 30 pounds in the summer." Rain said that in the high-intensity training, she has to lose weight 10 pounds. However, in August the task is more important, "So, I have to work harder job." As long as they want to be lazy little, my grandfather rebuked,christian louboutin, drizzle some grievances. "But he is also good for me, I can understand, so I have to listen." Rain said, in fact, not when the summer holidays, she was asked to run around the school playground 5 times a day. Then the sun was about to collapse under the treadmill up, tired of her crying. Now the basic movement in the room, she can endure, and his physical fitness is good,golden goose uomo, although the large amount of exercise and eat less, but she never fainted before. Drizzle grandfather said he ordered rain must lose weight, are good for children, too fat for the child's growth and development and mental health are negative. Drizzle grandfather believed that only high-intensity exercise every day plus diet in order to lose weight effectively. Observer reporter &#160,oakley occhiali da vista; &#160,swarovski colliers; Drink snacking, weight loss, poor &#160,escarpins louboutin; But reporters found that, although the rain drizzle grandfather only allowed to eat once a day dinner, but the thirst for the rain to buy drinks, but it is Sprite and pulsating. Reporters visited the city part of the gym learned that,woolrich uomo lungo, like the rain so take advantage of the summer to lose weight chubby pier lot, gym one-third who are the parents of fat children to bring weight loss. Reporters asked where 10 children learned that these children are between 150 pounds of weight to 200 pounds, aged mainly between 12 years to 15 years. Most of these small fat man who supervised the parents with jogging area and equipment area sports in the gym. And other fitness drink water or mineral water comes difference is that the vast majority of these children drink sweet soft drinks and carbonated beverages, parents do not oppose. Reporters visited was also informed that the majority of parents with children to lose weight, but also basically control the child's daily diet. But parents when children lose weight reflect food have almost fanatical pursuit will find a variety of snacks to eat at home, or with only a little pocket money to buy snacks, simply keep track of. This has resulted in the parents give their children money to spend energy to lose weight, the child was tired every day, but the weight loss is not satisfactory. Expert Interpretation &#160,golden goose sito ufficiale; Teen avoid excessive weight loss &#160,chrome hearts lunette de soleil; Reporters learned from the city part of the hospital, because movement causes bodily injury cases, teenagers appear a lot, but there is a trend of younger age, mainly for knee damage, muscle strain, and even fractures. &#160,louboutin chaussures soldes; Fitness coach the national level, the United States Bally certified personal trainer, weight loss expert Chen Sheng coach said young people exercise to lose weight should not be too violent. Teen body skeleton in development, unscientific exercise, can cause joint and bone damage. Coach Chen advised teenagers to lose weight should start with life, such as more walking, help at home to do housework, which can burn calories for weight loss can not be overlooked. Exercise 60 minutes a day more appropriate Chen coach, teen dieters to increase interest in sport can be as much as possible to participate in team sports, such as badminton, basketball, volleyball and so on. To improve the child's own interest in sports is the key, only he was willing to campaign, and to lose weight is what comes naturally. Coach Chen stressed, adolescent exercise should be appropriate. Summer doing physical exercise 60 minutes a day more appropriate. Diet, Chen coach suggested, eat a good breakfast,louboutin homme, the staple food rich in crude fiber ingredients as a priority,jordan basket, such as corn, sweet potatoes, all kinds of coarse grain porridge, with high-quality protein, such as milk, eggs, etc., 8 minutes full appropriate . Chinese food to eat, pay attention to meat and vegetables,converse chuck taylor, the staple food, meat, fruits and vegetables one less. The key is cooking methods, avoid fried roasted, avoid heavy taste. Body should absorb food nutrients, rather than too much oil and salt. The dinner will have to try to eat less. Drinking boiled water main principle to pay attention to, soft drinks,moncler milano, sweet drinks not as conventional drinking water. You can eat snacks, but avoid eating in the evening. &#160,golden goose scarpe; Parents have to encourage, more help and less pressure, not intimidation. If you do not have enough knowledge to help children lose weight,hogan sito ufficiale, healthy weight loss can make use of a professional organization, to avoid sports injuries. (Original title: "Eagle Lord" is 13-year-old granddaughter to open the devil to lose weight class) [See Sina news Win iPad mini] 
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b6e6k432ll on "louboutin pas cher femme the child was tired every day"