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 elderly vascular insufficiency of life care measures 
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 three, barefoot care. Plantar with various sensitive points, closely linked with human organs, when walking barefoot, foot each sensitive area direct contact with the ground while receiving stimulation, the stimulation of reflexology, a comprehensive analysis of the information through the cortex to form a new reaction Information transmitted to the relevant organ effects play a coordinating role, which serve to eliminate fatigue, prevention of cerebral insufficiency, improving brain blood circulation, the role of fitness and strength. 
 four, low salt low fat. High cholesterol is a major factor leading to atherosclerosis, and elevated blood lipids, great for maintaining vascular health hazards, and high-salt diet contains high concentrations of sodium chloride, and sodium chloride causes increased blood volume, leading to blood pressure, thereby increasing the pressure vessel wall. 
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