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repetition example

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  • Started 12 years ago by hkvqfc3ca9

  1. hkvqfc3ca9
    Member

    <p> aerobics teaching
    the teaching object: a girl

    review teaching content and a firm grasp of basic step aerobics have learned to use the pace of composing

    aerobics concept
    aerobics is mainbody is the basic gymnastics, aerobics is the basic gymnastics as the main body, with a variety of type style action, basic difficult movements, various types of style movement, basic difficult movements, special provisions of the action, in accordance with the requirements of a certain way, special provisions of the action, in accordance with the requirements of a certain way, in the music accompaniment of comprehensive physical exercise. In the music accompaniment of comprehensive physical exercise.

    aerobics content
    complete Aerobics movements is composed of individual action. It originates from the hand, gymnastics, it comes from the unarmed gymnastics, artistic gymnastics and dance movements. Action. The music has a distinct sense of rhythm, the music has a distinct sense of rhythm, sense of rhythm. The general is the use of the disco music. Law sense. The general is the use of the disco music.
    <br <br="" /> > aerobics classification can be divided into two categories of Aerobics according to the main purpose of exercises and tasks (also known as the aerobics aerobics) (also known as the aerobics) combination and creation of
    pace design

    aerobics aerobics teaching basic step
    step
    < br / > jumping

    flick jump back kick jump

    leg jump kick jump lunge

    video

    action (programming (cases) for example: method a superposition method for example: A + B + C + D method two methods three change order method for example: D + B + A + C for example: repetition example: A + B + A + D B action flick jump action flick jump D lunge action

    action A jumping action C leg jump

    Video admire
    2008 National Aerobics Championship elite group of women aerobics (Huang Jinxuan) the basic steps and content and classification of concepts of

    classroom summary
    aerobics aerobics aerobics aerobics aerobics (a basic step (7)

    . Beauty is the perfect rigid and soft, inner and exterior aerobics is rigid and soft, fit, it is a lyric poem, is a symphony, fit, it is a lyric poem, is a symphony, is a moving picture, there is a life of perfect is a picture a moving picture, sculpture. Sculpture.
    </p>

    Posted 12 years ago #

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