Original title:
<p> running gear quiz: how to wear underwear socks shoes basketball shoes can't be </p>
<p>q1 basketball shoes also have the effect of suction, can be used to run through it? </p>
<p> to do his work well, must first sharpen his tools. Just contact the road running, we must choose the right pair of running shoes, casual shoes, basketball shoes do not even running shoes. </p>
<p> all kinds of sports shoes, shoes, shoes, shoes, basketball shoes, and the change of the direction of the continuous jump. Short time wearing a basketball shoes running may not feel the difference, but a long time down, sports injuries in the invisible accumulated, because of the weight of the body when running, walking three to five times, especially for the knee injury is more serious. </p>< p > General introduction to run, should give priority to the selection of fit, the soft soles of styles; if it is some experience of professional runners, shoe selection can further find good elasticity of the shoes, but no matter or entry is professional runners, must take into account the effect of shock absorption. In addition, the shoes will not be the force to find the style of the design.
<p></p>Do you need to pick a particular style of
<p>q2? Can you wear a boat,nike tn 2015? </p>In recent years, many brands also launched
<p> sports movement socks and other related products, but not every kind of sports socks are suitable for long distance running. A lot of sports socks emphasize the systolic function, but this kind of sports socks tend to shrink too tight, resulting in the lack of the function of the blood back to wear, wear to the style is not suitable for a long time to prevent blood circulation. </p>
<p> general socks should not wear too thick and nylon material, not only affect the permeability, but also easy to absorb sweat caused by the extra burden of running. The length of socks at least high ankle 2 centimeters or so, should not be wearing ship socks, in order to avoid running socks decline, ankle easily worn shoes leather. In addition, now some socks will also emphasize the anti-skid function, but the soles of resistance body and should not be too thick, the friction force is too strong will cause additional burden. </p>
<p>q3 is now very popular "brat",nike tn, can replace the sports underwear? </p>
<p> running time is usually longer than other sports, for women, the choice of suitable underwear is very important. Now the hot weather, many women like wearing the commonly known as "brat", with a simple function of the underwear vest and shirt, but this type of jacket, breast support is not enough, do not recommend wearing clothes. </p>< br / > the women's movement, the best to wear sports underwear, sports underwear with compression type and cup type two kinds, both effects are breast reduction shaking, but cups for Busty Female. Selection of the first movement of the first weight support and air permeability, should also be in accordance with the intensity of exercise, the selection of different types of sports underwear, before the purchase should be tried. If the cup, shoulder strap deformation, but also timely replacement.
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<p>q4 professional running pants to run what help? Do beginners recommend wearing it? </p>
<p> running pants are divided into two kinds of pants and trousers, if the weather is too cold, or the amount of exercise is not too big, you can</p>
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