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elements

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  • Started 12 years ago by pw1y19c9xb
  • Latest reply from tndsed00

  1. pw1y19c9xb
    Member

    <p> seventh chapter Fitness Nutrition

    the seven nutrients
    carbohydrate protein lipid dietary fiber
    water mineral and vitamin

    nutrient function of
    ensure growth to maintain health enhancing immune function to improve the sports level of

    A, carbohydrate, carbohydrate, sugar

    (a), an overview of <br composed="" of="" carbon,="" hydrogen,="" oxygen="" /> three element composed mostly of carbon source, human energy per gram of sugar can produce 4 per gram of sugar can produce 4000 calories required to account for every day of the total energy intake of 60% - 60% - 70%

    (two), tapout xt
    1, monosaccharide sugar molecules: simple, is structure: simple monosaccharide sugar molecules, as basic units of various sugar molecules, as basic units of various sugar molecules are glucose, fructose, galactose, ribose, glucose, fructose, galactose, xylose, ribose, 2 disaccharides: formed after hydrolysis of two monosaccharides disaccharides are divided: son, sucrose, lactose, maltose, sucrose, lactose, mainly lactose intolerance: lactose intolerance: the world has no disease that was just 30% of insanity workout this disease Only 30%

    3, oligosaccharide: by 3-10 monosaccharide molecules. 10 monosaccharide molecules. insanity diet Oligosaccharides: small molecular polysaccharide; found in beans, small molecular polysaccharide; found in beans, http://insanityoutlet.webs.com/ can be in the large intestine bacteria, can be in the large intestine bacteria, gas body, appear flatulence 4, polysaccharide constituent monosaccharides: more than 10; polysaccharide constituent monosaccharides composition: more than 10 or more monosaccharides; food polysaccharides mainly glycogen, starch, food polysaccharides mainly glycogen, starch, dietary fiber, are generally not soluble in water, insoluble dietary fiber, general in water, no sweet tapout xt taste

    (three),
    provide energy to the body to promote the absorption of protein rich in glycogen, liver glycogen rich, detoxification strengthen maintenance of />
    central nervous system http://trxfitness.webs.com/ function of <br two="" protein,="" <br="" />
    (a), an http://insanityoutlet.webs.com/ overview of
    elements: elements: carbon, hydrogen oxygen, nitrogen, per gram of protein can produce 4 per gram of protein can produce 4000 calories a basic amino acid is the basic unit of http://tapout-xtbuy.webs.com/ life of muscle cell structure proteins by a variety of protein amino acid composition of

    : the http://insanit-yworkout.webs.com/ human body amino acid amino acid: 20 kinds, is divided into http://insanit-yworkout.webs.com/ two major categories of 20 kinds, essential amino acids: the body can not be synthesized, essential amino acids: the body can not be synthesized, or synthetic speed can not meet the needs of the body, synthetic speed can not meet the needs of the body, must be from the food intake of non essential amino acids: the non essential amino acids: the body can be combined and can meet their needs
    </p>

    Posted 12 years ago #

  2. tndsed00
    Member

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    Posted 12 years ago #

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