<p> and will keep in touch with the deceased's family. Wu Zhuo encyclical treatment of hospital said the case will be referred to the Coroner's Court, to comment on the cause of death. Cardiology specialist, the Hong Kong Medical Association will Dong Li Huang article said that 35 persons under the age of sudden death during sports mostly due to hereditary, mostly cardiac hypertrophy. According to international research statistics, every 100,000 hands Mingmalasong ran a death, except they have a recessive disease may be, but also with the weather and status. Committee Chairman Ma slag high Willingham said that this time the slag horse was first held in advance at the end of January, the starting temperature of 17 � to 18 �, although the humidity is high, there is 74-84%, the air quality health index is 4 to 5, is a moderate, but overall good weather. Hong Kong Baptist University, Associate Professor of Physical Leixiong De said that many contestants misunderstanding 10 km less than half a horse race or a full horse hard, the results in the lack of preparation to race.</p>
<p> that can practice sync speed to ten kilometers, for example, you can try two kilometers which accelerated after one kilometer to slow down, then up again, workout gear capacity, better adapted to the needs of the game. In addition to jogging outside, nor should ignore other parts of the exercise. Jogging, ball games or swimming and other sports, exercise the body in different muscles, a day shall be eight hours of sleep time is not synchronized speed combination may try to shift capacity before and after exercise to practice at least 10 minutes to do stretching exercises. Participants at the final reminder to run the last few meters,sneakers hogan, never saw the end in sight, then sprint, finishing line and then immediately stop or sit down, because it would make the blood is not smooth and organic shock, should slow return air. EdOctober 21, the Hong Kong police suspect to the crime scene with a reorganization case. 19 noon, a folk music tours in a jewelery shop shopping street, two women shopping group Friends of the suspect due to problems in the shop fighting, male victim was attacked during a mediator approached seriously injured in a coma, died on the 20th, police later arrested 4 people, and fight the case as manslaughter case processing in public places. China news agency reporter Zhang YusheBEIJING, October 21 Harbin (Reporter Pei Hua solution) for Heilongjiang membership seedlings occurred on the 19th man in Hong Kong due to a "no shopping" and guide altercation was beaten to death event, the reporter learned from the 21st Heilongjiang Provincial Public Security Department, Currently Miao relatives had obtained a permit morning.According to Hong Kong media reports, on the 19th, when two tourists Heilongjiang Ji Hong Lok Street, Hung Hom, a jewelery store shopping, because of shopping problems with the mainland leader fights, including 54-year-old male visitors seedlings of a coma.</p>
<p> the hospital nearly 24 hours after the rescue , on at 10:45 on the 20th death. Hong Kong police reclassified the case manslaughter case, the existing four people involved were arrested.After the incident, China Tourism Bureau attaches great importance to its offices in Hong Kong the first time requires understanding of the relevant circumstances, to maintain close contact with Hong Kong tourism authorities to assist and support the HKSAR government departments deal with according to the law, the investigation as soon as possible and hope the Hong Kong side The reasons for, and properly handle the follow-up issues and take effective measures to safeguard the legitimate interests of mainland tourists.21 pm news agency correspondent from Heilongjiang Provincial Public Security Bureau learned that the 20th victim of a relative afternoon seedlings to Harbin Municipal Public Security Bureau Exit-Entry Administration to apply for permits to visit Hong Kong member.</p>
<p> but in the workload of the heart, lung function, if in accordance with limit the speed to run, requiring physical cardiopulmonary function is even higher than the full marathon. Tips 3 months in advance to start practicing Vice-Chairman of the Hong Kong Amateur Athletic Association Fenghong De said ten kilometers to participate in half marathon race and players, at least three months before the game began to practice plan; if you participate in Malaysia (or nearly 42.2 km) more should be at least as early as six months to eight months before exercise. When the practice first be gradual, it should not be too hasty. For example at the beginning of each exercise two to three days a week only, run every 20 minutes, maintaining that the amount of exercise two to three weeks, until after the body to adapt gradually strengthen. Followed by diversification, in addition to adjusting the practice range.</p>
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