<br>Yulin China Daily News (reporter Gao Yu Long) 10 months, weight from 160 pounds down to 250 kilos, mad minus 90 pounds, sounds incredible. But the thing was true in real life staged. Last April, Yulin City traffic police brigade police detachment of six high cross Tinto waves resolved to lose weight, since then, more exercise, less eating habits became his life, in his own words, "I did not expect to be successful, But faith has been adhere to. "<br> <br>Road duty that can not run too fat<br> <br>Like to eat,http://kiku-bsd.cc.it-hiroshima.ac.jp/cgi-bin/bbs/aska.cgi, especially I love to eat meat. From the age of 12, she looks chubby Extension wave, when the 2010 work, reached the height of 189 cm, he actually weighing more than 250 pounds. Because fat, Rio waves often by colleagues,piumini moncler, friends joke, sitting in a chair at dinner, someone will say "That's a bunch of meat sitting." "I had very low self-esteem,http://eye.catfood.jp/kousin5/apeboard_plus.cgi?command=read_/, but then still unable to control diet." Tuo Lang said he was a meal to eat four Rouga Mo, three bowls of noodles,scarpe hogan outlet, five eggs; eat hot pot for at least one person 6 eat meat. For this reason, his work has also been greatly affected,http://www.predictioncenter.org/casp10/meeting.cgi, and colleagues on the road duty, too fat that can not run; even appeared poor memory problems.<br> <br>It is understood that the police every year issuing police equipment, but can only choose 195 yards Rio Lang pants, police biggest shoe 43 yards, but he was to wear 44 yards, so the work has been wearing sneakers.<br> <br>"If even the weight are impossible to control, and how to control life?"<br> <br>In fact,peuterey prezzi, for a long time he had the idea to lose weight, but have been unable to adhere to, see the April 12, 2014 on the microblogging passage just let him completely made up his mind. "After a person is born, you can not choose love, fate, but if even weight are impossible to control, and how to control life?" Rio Tinto feel alert after wave after reading these words ran the basketball court to practice for 40 minutes, Thereafter he began his career to lose weight, eat less and exercise habits early hours become his life, soak for half an hour every evening hot feet. "In the beginning the most difficult and saw to eat, can not help," target="_blank" style="text-decoration: none;">http://maximum.room.ne.jp/bbs/yami/yybbs.cgi/, but not endure can not; not want to move,moncler soldes, but not move can not." He said, once, and colleagues to eat the night market, saw meat mouth water,piumini woolrich, to prevent a hand stretched out to grab We had the two hands together.<br> <br>November 2014, the extension of the wave of appetite has increased from two bowls become bowl. On one occasion, and the same bedroom roommate Xu weighed. Extension Lang said that the results that they are 191 pounds,http://www.postyourflasher.com, 189 pounds Xu. 7 months actually lost 60 kilos, Rio waves more confidence,http://twitter-app.seesaa.net, in order to increase the effect, he find weight loss information from the Internet, and do not eat snacks. In February, Rio waves weighed again found that his weight has dropped to 160 pounds.<br> <br>Now,http://www.phileweb.com, Rio waves at high cross six brigade became a celebrity, colleagues have called him "inspirational man", brigade leaders even asked him to write a weight loss experience, the units for public speaking. High cross six battalion Caoxiao Tao said, the group now there are three weighing more than 200 pounds of the police, so that they experience waves extension very surprised. Cao Xiaotao said he was also prepared to allow her daughter to follow the waves along the extension exercise, especially the quality of learning of their perseverance.<br> <br>(Original title: 10 months minus 90 pounds,http://bbs.qxzml.com/forum.php?mod=viewthread&tid=2638703, he said police were "inspirational man")<br><br>
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