<p> lesson design </p>
<p> Tianjin Nankai Foreign Language Middle School Peng </p>
<p> a guiding ideology </p>
<p> lesson follow the " health first " guiding ideology , the new "Physical Education and Health Curriculum Standard " basis , focusing on college students' learning abilities dependents fully reflect learning initiative , independence and creativity . By adopting an autonomous inquiry , cooperative learning culture consciousness of students , so that students in the class to take the initiative to acquire knowledge , acquire new skills , enhance physical fitness. Promote student awareness of innovation and practice of capacity development , students of national sports consciousness and national pride. Make students active learning, learning to learn , improve physical fitness and athletic ability. </p>
<p> Second, the choice of materials </p>
<p> based on the new curriculum standards, strengthen the traditional sports of learning, according to the characteristics of two students selected primary materials for martial arts lesson " fitness boxing ." Fitness boxing including fist, palm , hook , claw -hand insanity , lunge , horse , kneeling steps such as step form , also include kicking, take, stand , top, hit, throw , and other basic action method that allows students of cheap insanity dvd martial arts basic movements have a more comprehensive understanding. Improve the upper and lower extremity strength and good coordination skills supplemented games textbook lesson "cooperative run" to cultivate students 'ability of cooperation , coordination and Discovery -speed running http://tapout--xtsale.webs.com/ ability to develop students' physical fitness . Finally relax power of tai chi , relaxation exercises as a lesson so that students return to physiological indicators of a relatively stable level . At the same time play the main textbook form , God intended role in promoting. </p>
<p> three teaching goal setting </p>
<p> based on insanity workout the mental and physical characteristics and the actual situation of teaching objectives for the lesson , students are able to speak the name of fitness boxing action , the majority of students under the guidance of the teacher to make 1-10 dynamic movements, some http://insanit-yworkout.webs.com/ students are able to complete a full set of skilled movements. Through fitness boxing , games, activities develop strength , coordination , agility and other qualities , improve ability to cooperate. Students take the initiative to learn, help each other and improve together a good quality . Enhance national pride. -1 - </P>
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